Rose YONI Crystal Egg Set - Self Love, Inner Peace, Compassion, Emotional Healing - Jade Yoni Egg Set - Kegel Excercise

Introducing Rose yoni Eggs—a heartfelt and versatile addition to our ben wa balls collection, specially designed for couples. These natural crystal eggs, crafted from Rose Quartz, serve as both decorative pieces and meaningful gifts, carrying the inherent energy and healing properties of this beautiful crystal.

What are yoni eggs?

Yoni eggs are egg shaped stones that go in your vagina and are believed to enhance sensuality, strength, and healing. Yoni is the Sanskrit word for “womb”. They can be made of various crystals, like clear quartz, rose quartz, and jade – each type of crystal serving a specific purpose.

The idea is that the heaviness of the egg helps make the pelvic floor stronger and more toned by providing resistance.

How yoni eggs strengthen the pelvic floor 

To keep the eggs in the vagina, the pelvic floor muscles must contract constantly. This is how yoni eggs may improve sexual health, reduce urinary leakage, and “tone” the muscles of your vaginal wall.

How do I use them? 

If you use yoni eggs, keep them in for small amounts of time first – start with a few minutes and work your way up to 5 or 10. You should start with a larger egg, not a smaller one. This may seem counterintuitive but the larger eggs will make doing kegel exercises with it in easier.

Are they safe?

We always recommend consulting a pelvic floor physical therapist to assess whether strengthening exercises are appropriate for you. It's important to remember that relaxation is just as crucial as strengthening. If you struggle to relax those muscles, focusing on strengthening may not be suitable.

If you experience any of the following symptoms, we advise against strengthening exercises until you consult a pelvic floor PT:

• Constipation or pain during bowel movements
• Difficulty initiating urination, incomplete bladder emptying, or urinary leakage
• Pain during intercourse
• Challenges with arousal or achieving orgasm
• Low back or hip pain
• Tension and discomfort in the lower abdomen

Additionally, we recommend avoiding yoni eggs if you have been diagnosed with any of the following conditions:

• Vulvodynia
• Vaginismus
• Pelvic floor dysfunction or tension
• Vaginal infections such as thrush, UTIs, or bacterial vaginosis
• Pregnancy